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Please get in touch

To book an appointment - you can either phone me, text me or use the form below to email me. 

Please note: I'm currently having technical issues which we are working to resolve. If you do not receive a reply to an email you send, then please txt or phone me.  

If you have any questions about the counselling process, appointments or the way I work, you are welcome to phone, txt or email me. 

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Thank you for contacting us. We will get back to you as soon as possible

Contact Information

Sophia Elise

Phone: 027 630 1810

Hours of Operation

Mon-Fri: by appointment

9am - 6pm




Online Available

Please note: I do not offer a mental health crisis service but here are some contacts for people who do:

In a real emergency where someones safety is at immediate risk please phone 111

Often your GP is your best place to start because they will know what services are available to help you.

There are also helplines you can phone:

Free call or txt 1737 any time to receive support from a trained counsellor

Lifeline - 0800 543 354 or free txt 4357 (HELP)

Youthline - 0800 376 633 or free txt 234

Samaritans - 0800 726 666